Why use EFT for back pain?Back pain afflicts over 80% of adults at some point in their livesBack pain is the second most common reason for doctor visitsBack pain costs the world economy over two hundred billion dollars per yearThousands of people have reported immediate relief from back pain with EFTFor more than a decade, back pain sufferers have been reporting quick shifts after using EFT (Emotional Freedom Techniques). How is EFT able to accomplish the relief of back pain, even in people who've suffered from it continuously for years?EFT provides a guide to identifying the emotional root causes of your pain. It then helps you to make small adjustments to your body's energy systems-small adjustments that often produce big results. This guide is filled with the stories of hundreds of people who've been amazed at the immediate benefits EFT brings to their back pain and associated emotional problems. It gives you the keys to pain-free living that they have discovered. It teaches you the basics of EFT, and how to apply these.
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Emotion counts!
Review Date: July 27, 2010
Reviewer: Bobby,
It's hard to believe that emotion can have such a huge role in back pain, when we usually attribute it to physical causes - but this book makes it easy to apply EFT in ways that get to the core of the pain. I find I'm using the techniques on other 'painful' areas of my life too, with great results. Being a do-it-yourself sort of person, I love EFT and I'm finding this book is extending my skills and effectiveness.
EFT for Back Pain -- a wonderfully helpful book
Review Date: July 7, 2010
Reviewer: C. Foster, mid-Missouri
Gary Craig's book EFT for Back Pain more than lives up to its description. I have shared several ideas from the book with others, and they were inspired to buy the book themselves. I am using quite a few suggestions, and I very seldom experience back pain any more. Before using the suggestions, I had quite a lot of lower back pain and I took pain pills. Now I can keep going on various projects without experiencing any pain. It's wonderful to be pain free.
EFT For Back Pain
Review Date: May 11, 2010
Reviewer: RuralCowgirl, Dayton, NV
My sister swears by EFT. I have not used it too much yet but feel it does contain important information.
Excellent as everything from Gary Craig
Review Date: January 30, 2010
Reviewer: Bianca Telle, Bayern
This little book is just excellent. Not a single word too much. I know all the EFT teaching DVDs from Gary and am very impressed by this material, his way of teaching and the compassionate, clear and humourous way of treating with EFT on a high standard. The healings a striking. Being a professional I highly recommend his book about backpain both for clients and for professionals. It illustrates the different backgrounds of backpains and why they might stay for a long time. The best of all: The healing results are often very quick, profound and lasting once you discovered the source.
I appreciate the fact that Gary writes about different special subjects as back pain.
EFT is easy to do, easy to understand and yet there is so much to discover about our emotions, thoughtforms, "writings on the walls", unconscious influences on our (poor) body which has to go with whatever we think and feel...
I hope to see more of these little wonderful books! I like his way of writing and putting his profound experience and open mindedness into words. Just well done! Thank you, Gary.
Bianca Telle,
Naturopath and therapist in Germany
Let your body heal itself
Review Date: March 16, 2009
Reviewer: Reader Views, Austin, Texas
Reviewed by Paige Lovitt for Reader Views (1/09)
I have just spent the last five months of my life recovering from a back injury caused by a car accident. The pain was so excruciating; I've lost 31 pounds. Prior to the accident, I was very active, belonging to two gyms; I would exercise from one to three times a day. Now, I feel like a shell of myself, and am still having pain while undergoing rounds of painful epidural injections.
I was so excited to have the opportunity to read "EFT for Back Pain," that I did it in one sitting. I am not supposed to sit for more than 20 minutes at a time, so I broke the rules for this one. I have to say that it was well worth it. I am so excited and finally have hope that I will be able to fully escape the pain. Gary Craig offers steps for a Quick Start method early in the book. I am glad that he did this, because it allowed me to sample this type of treatment. I immediately saw some improvement with pain reduction.
EFT stands for Emotional Freedom Techniques. Craig states "the cause of all negative emotions is a disruption in the body's energy system." EFT techniques can free you from back pain, and other ailments, while at the same time help you heal emotionally. This will enable us all to have a better quality of life. He reports that 80% of cases find relief - 80% is a very significant number to me, especially if I can represent one of those percents!
EFT is also referred to as Emotional Acupuncture. Key acupuncture points are used, with tapping techniques rather than needles. That sounds wonderful to me! EFT is unique in that it addresses the causes, not the symptoms. Using these techniques can eliminate the need for drugs or other medical interventions, which from my personal experience can be very painful. It also can be used to help heal other ailments.
Even though I haven't gone further than the Quick Start yet, I really gained a lot of personal insight into how my emotions can be contributing to my pain, and how I might also sabotage myself with negative thoughts. While I read the case examples and the affirmation examples, the insight I gained was very healing. Even though I wasn't doing the tapping techniques, as I was reading, the phrases offered as examples were very healing to read when they applied to me.
Further information is available on the author's website. He includes a downloadable manual and information about accessing DVDs. I highly recommend "EFT for Back Pain" by Gary Craig to people who are suffering from either chronic or acute physical and or emotional pain. It can also be used by people who are living or working with others who fit into this category.
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Emotion counts!
