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Health And Fitness Tips Archives

Gum Disease Plantation FL

Tuesday, June 23rd, 2015 at 2:53 am  
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Gum Disease Plantation - Meet our well qualified doctors at WholeLife Dentistry today to learn more about gum disease and preventive treatments used.

IV Sedation Plantation FL

Tuesday, June 23rd, 2015 at 2:51 am  
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IV Sedation Plantation - Dr. Vallejo at WholeLife Dentistry can take away your anxiety by providing IV sedation. Call us at (954) 289-5210 for more information

Dental Implants Plantation FL

Tuesday, June 23rd, 2015 at 2:49 am  
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Dentist Plantation: Dr. Vallejo at WholeLife Dentistry provides affordable dental implants, veneers, botox, teeth whitening and the best dentistry in Plantation FL 33324

Belly Dance Your Way To Fitness

Saturday, October 24th, 2009 at 6:15 am  
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Belly Dance Your Way To Fitness
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Chocolate Cake for the Thighs – The Anti-Diet Book for Women: 101 Fun and Helpful Health and Fitness Tips

Thursday, October 22nd, 2009 at 2:33 am  
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Chocolate Cake for the Thighs - The Anti-Diet Book for Women: 101 Fun and Helpful Health and Fitness Tips
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Chocolate Cake for the Thighs - The Anti-diet Book for Women is obviously not another weight loss / diet book. If anything, it is closer to a self help book. True, there is a lot of talk about food, but that's because there is a lot of talk about food in your day to day living. You will notice the book makes meal suggestions but never offers recipes. It makes reference to meal planning but never offers a meal plan. And nary' a tip mentions weighing and measuring food or counting calories. Instead, the focus is on making choices that

Better Body Management: Practical Tips for a Lifetime of Health and Fitness

Wednesday, October 21st, 2009 at 4:25 pm  
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Better Body Management: Practical Tips for a Lifetime of Health and Fitness
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Better Body Management: Practical Tips for a Lifetime of Health and Fitness

Taiwanese Tea Sampler (3 Tins) – Jasmine, TiKuanYin (Iron Goddess) & Dong Ting Oolong (Wu Long) Tea (Loose Tea)

Wednesday, October 21st, 2009 at 10:28 am  
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Taiwanese Tea Sampler (3 Tins) - Jasmine, TiKuanYin (Iron Goddess) & Dong Ting Oolong (Wu Long) Tea (Loose Tea)
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PierMall's Choice! 3 Tins: Jasmine Green Tea, Tiekuanyin Oolong and Cold Summit Dong Ting Oolong

Extreme Makeover Fitness – Weight Loss Workout for Beginners

Tuesday, October 20th, 2009 at 8:10 pm  
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Extreme Makeover Fitness - Weight Loss Workout for Beginners
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From the hit ABC series EXTREME MAKEOVER comes a DVD that gives you the power to unlock your potential with workout programs that can fit any lifestyle or busy schedule. Choose the workout that best fits your lifestyle: Weekly Workout -- for maximum results, Time Crunch Workout -- shorter workouts for busy schedules, Customizable Workout -- for specific problem areas you'd like to focus on. Features renowned personal trainer Robert Reame, from EXTREME MAKEOVER and DR. PHIL'S ULTIMATE WEIGHT LOSS CHALLENGE.

Keeping Fit in Your 50s – Aerobics

Tuesday, October 20th, 2009 at 2:37 pm  
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Keeping Fit in Your 50s - Aerobics
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This program is part of a series designed for women as they enter their fifties and begin to adjust to the changes those years bring to their bodies. Fitness specialist Robyn Stuhr presents a specific workout in each program, along with motivational tips and information about other issues women face as they enter this time in their lives. Model Cindy Joseph demonstrates the easy-to-follow routines that may be tailored to each user's individual fitness level. This program focuses on aerobics and includes effective, low-impact exercises to enhance cardiovascular fitness. ~ Sarah Block, Rovi

Five Important Health Tips For Teens

Tuesday, June 16th, 2009 at 8:55 am  
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Five health tips for teens: Live longer and better!

 

You probably have older relatives who suffer from a variety of serious health conditions, including heart disease, diabetes, osteoporosis, kidney disease, arthritis and cancer. If you were to ask them how they might have better taken care of their health, they'd likely have a litany of proscriptions, mainly focusing on healthy living.

Each of us gets just one body per lifetime – duh – but when you're in your teens, getting into your older years seems as far away as the moon. We've put together five health tips for teens, all common sense and within your reach now.

If your parents seem to be continually on your case about eating right and getting the right amount of exercise, you may roll your eyes and just sit through the lecture. The fact is, your parents may already be feeling the effects of poor lifestyle choices. Many people begin to develop arthritis as early as their 40s.

Heart disease can begin to develop in persons still in their thirties. Even kids who are pre-teens can get high blood pressure, simply as a result of being overweight. Diabetes is now commonly diagnosed in teens!

Here's the straight scoop, some health facts for teens that you can take to the bank. Listen up and give some thought to these five health help for teens. It's been said that time flies when you're having fun.
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