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The IMAK BackCushion offers superior comfort and lumbar support. The unique design hugs your back to help improve posture and reduce stress to the lower back. It features large and small vacuum-formed air pockets, which provide a 'pressure point massage' to your back. Provides comfort and pain relief whether at home, at the office, or on the road.

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Thirty-one million Americans suffer from low back pain. There is hope though. The Essential Low Back Program offers clinically proven relief. Seventy-eight percent of the participants of a recent National Institute of Health study who followed The Essential Low Back Program experienced a significant reduction in their pain levels in just 12 weeks. In addition, they gained life long tools to help keep their backs strong and restore their overall well-being. Nationally renowned yoga therapist Robin Rothenberg designed The Essential Low Back Program for everyone, regardless of body type or previous yoga experience. The program consists of five developmental yoga... [Read More]

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Dr. Art Brownstein suffered back pain for twenty agonizing years. Now he shares the cure that worked for him and thousands of others: his revolutionary Back to Life Program.

Sharing his own story of surgery, painkiller dependency, and severe depression, Dr. Brownstein guides you through the recovery program that gave him his life back. Today, he runs a medical practice, bikes, surfboards, teaches yoga, and leads an active life -- free of pain!

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Low Back Pain Intermediate Exercises - Part 2 of the "Video Comprehensive Rehabilitation Exercise Series" for Low Back Pain Rehabilitation. This series helps each person develop their own rehab/exercise routine at home. Depending upon your current level of activity, you will find a starting point that meets your individual performance level. The levels for each series are Gentle, Intermediate, Advanced and some have Strengthening. The Intermediate exercises have been found to be beneficial for those who have been decreased strength and limited mobility and moderate pain . "Get Moving To Get Better" is our motto on these tapes, and the... [Read More]

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A convenient, cost-effective opportunity to alleviating the stiffness, lack of mobility, and decreased daily function that result from chronic back pain. Back pain is no small issue. In the US, acute lower back pain is the fifth leading cause for doctor visits. About 9 out of 10 adults experience back pain at some point in their lives, and 5 out of 10 working adults suffer from back pain at some point every year.Exercises for Back Pain helps you to understand the root cause of your discomfort, how back pain affects on your overall health and well being, and practical... [Read More]

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65 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, Exercise Balls are now used in leading health clubs around the nation and are... [Read More]

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This six-week series of easy exercises is a progressive program designed to eliminate or reduce back pain and prevent future problems. Learn the two causes of most back pain, six tests to find your real problem areas, seven tips on pain prevention, and ways to reduce stress and tension. Based on the work of Dr. Hans Kraus and the YMCA's exercise program, "The Y's Way to a Healthy Back". Includes illustrated back exercise booklet.

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90 min. Soundtrack: English.

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Studio: Bayview/widowmaker Release Date: 05/12/2009 Run time: 30 minutes

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Low Back Pain: Help yourself to Health will show you how to manage your back pain by helping you to gain a better understanding of the causes and how this affects your body and health. Armed with this information you can make informed choices about how you live your life. Low back pain There is no reason why low back pain should stop you living a full and active life. Help yourself to Health will show you how to include a simple fitness programme into your life, whilst considering the specific challenges you face with acute and chronic back pain.... [Read More]