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Yoga for Backache Relief

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List Price: $7.95
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Backache is one of the most dangerous yet ignored disorders that we face today. It affects the quality of life initially and if left unattended may eventually render the person almost immobile. This powerful yoga book gives a wake-up call as it also shares simple and practical 'asanas' to provide relief against the nagging disorder.

The Egoscue Method of Health Through Motion : A Revolutionary Program of Stretching and Strengthening Exercises for a Pain-Free Life That Lets You re