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Upper Back Pain Archives

Chronic Back Pain

Five natural ways of dealing with chronic back pain.


Tens of millions of Americans suffer from chronic back pain. If you are one of these unfortunate people, you don't need me to tell you how painful and debilitating this condition can be.

Perhaps this is a complication of arthritis, you've suffered an injury, sit too many hours at a desk, or simply have a basically sedentary lifestyle. Whatever the reason, chronic back pain can be a large pain in the back!

What I can tell you is how to deal with this condition and find a degree of relief. If the cause is due to an injury or an arthritic condition, you can realize some relief. If the cause is mainly due to a sedentary lifestyle, you can virtually eliminate your back pain.

Here are five natural therapies that will bring relief, no matter the cause.
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Roloke Eliminates Neck & Back Pain Caused by Poor Posture

Sit up straight and live pain free. Suffer from spondylolisthesis, a
herniated disc back surgery, have neck pain spasm? Proven natural cure
for pain caused by bad posture.

Here is a Scientifically Proven Remedy that Naturally Eliminates Pain in the Neck and Back by Helping Adults and Children Properly Sit at the Desk or in Truck or Car.

Developed by Dr. Lionel A. Walpin the "Bottoms-Up" is a postural positioning device that has already helped thousands of people of all ages by eliminating pain from arthritis, fibromyalgia, disc bulge, and virtually any pain caused by slouching.

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Upper Back Pain Remedy, Its Never Too Late

Many back pain alternative treatment issues have pushed patients in need to try the less conventional route. Perhaps due to your weak heart you are not a candidate for back surgery. Whatever the reason you will find some solutions to your back problem in this post.

lower back pain
The first of the top alternatives is that of seeing a chiropractic physician. These doctors are highly skilled at diagnosing and treating various back problems. Where the profession started to get a black eye was when some of the doctors attempted to use manipulation to "cure" asthma, COPD, allergies and virtually anything that most medical doctors would treat.

Not only that but add in a few bad chiropractors who tried to get you on supplements, vitamins, minerals and Emu oil and it just degraded the profession. The truth is that not all doctors are this way. Many now recognize the benefit of complementing tradition medicine.

Going natural first is usually a good sign. Reason being is that the naturopathic medicines are often not associated with the potential adverse events that occur with tradition drug therapy.

You should always get an x-ray of the problematic region first. This is just good medical practice that will aid the doctor in ruling out any lesions on the spine and other less visible problems before you get into treatment considerations.

If you ever have numbness or a neurological condition you should not subscribe to the manipulations.

Acupuncture Is Worth Trying Out

Next we have acupuncture. This back pain alternative treatment has been around for centuries. In fact it often predates Western medicine. There are a number of instances, far to many to count where acupuncture was the "cure" or 'fix" for back pain and a host of other maladies.

lower back pain
Getting a medical massage is the third alternative treatment. Calling it an alternative is not a bad word. Unfortunately, western medicine appears superior to these alternatives. But what has it gotten us? In the United States alone with Western medicine, 84% of patients visiting their primary care doctor complained of back pain. Give these a try to solve your back pain alternative treatment problem.