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Archive for May, 2012

Short FAQs About Orthopedic Surgeons As Well As Doctors

Perhaps you are thinking of having a career in orthopedics Colorado, but nevertheless you do not know a lot about it. To help you understand what they do, here are brief FAQs:

What is orthopedics?

It is a branch in medicine that involves the musculoskeletal system of a body. These include the joints, tendons, and muscles. Hence, they treat along with diagnose injuries not to mention diseases that relate to these body parts.

Where can you find them?

You can find orthopedic doctors in a lot of facilities, especially in Colorado. They are primarily found in hospitals, but some of them are into into private practice. In the process, they maintain a clinic with their own teams. Orthopedic doctors can furthermore be found in rehab or sports medicine facilities.

How do they find out about your illness?

Like other medical professionals, they bank on certain tools such as X-rays and scans of the damaged body part. In addition, they trace the medical progress of the patient and his immediate family members (as some diseases may be genetic).

Can any Jane or John Doe be an orthopedic doctor?

No, orthopedics requires intensive study. To help you get the idea, these doctors are enrolled for around 4 years in undergraduate school. Then they add 4 more years in a specialization school. Further, they have to pass a certification test and spend 2 years in a health care facility for their residency.

How many hours do they work?

Orthopedic doctors as well as surgeons spend normally 50 hours -- certainly more than typical employees. There are times when they are on-call, in which they have to consult with their patient or health care facility when they are asked to.

Are orthopedic doctors surgeons?

Not really. Surgeons can become doctors, but not all doctors can become surgeons. Being a surgeon requires more training as well as learning. Also, they may be demanded to go through more examinations and interviews to so they can be suitable for the work. Obviously, as surgery is a extremely hard job, they are paid more handsomely than starting orthopedic doctors.

Certainly, practicing orthopedics Colorado is not the easiest thing to do. You should toil as well as spend several hours learning and doing your job. Nevertheless, it is also worth it since you can help hundreds of patients boost their lives.

Working as an orthopedic is no joke. Besides diagnosis, you moreover need to extend treatment recommendations such as the best comfort shoes in Colorado to utilize. Fortunately, Comfort Shoes Denver provides durable, cheap, as well as well-designed custom orthotics Denver. Give them a ring today for inquiries.

Some Tips On Minimizing Arthritis Soreness

Arthritis is a chronic ailment that assaults joint capsules. The pain sensation is authentic and often not acceptable. Very talking generally, it is having an effect on predominantly the old and especially females. It's crucial to talk with your medical professional before using any relief medication. Here are a pair simple pointers and steering which may help curtail your discomfort and pain.

Calcium is unquestionably noted for the value in fortifying our bones and helping to defend against weakening of bones during the course of later years. Calcium insufficiency is also accountable for osteoarthritis. The reality is that, lots of the irritation around joint capsules happening through arthritis is actually calcium deposits, but the buildup ensues on account of too small nutritive calcium, resulting in a chemical compound imbalance and your system's unbalanced use of calcium. Should you be younger than 50, you want to take in about 1000 mg of calcium each day. Those people above 50 should actually take in 1,200 mg every day.

Take away or limit the stress due to reoccurring motions. Steer clear of insistent strains and strains triggered by job routines or intense physical actions. Always keep moving; however take it nice and easy on your joint capsules. Being active is a terrific way to raise muscle mass, maximise weight reduction, ease emotional strain and typically keep your vital joints flexible. But don't add too much and misuse these in danger joints. Have a proper bodyweight. Overweight folks have an increased likelihood of causing damage to their joints and having arthritis joint pain mainly because they put more force on areas that support your body. Because of this, make it into a major priority to eat well and have some activity typically.

For those who have arthritis you might want to give yoga exercises a shot. It'll help relax and brace muscle tissue which has been firm and sore. In addition, recent surveys have indicated that as little as a half-hour of yoga per week served to reduce or end gaining pounds in middle aged folks. Among the benefits of it is it does not matter what level of fitness you should happen to be at, it's actually possible to however apply yoga. Although you may have arthritic knees and cannot get down on a yoga fitness mat, it's simple to do yoga systems while you are sitting in a chair.

Be conscious of your signals and hunt down very early treatment methods. Write it down if you can, so you can effectively chat about the origin and timing of your pains. Unquestionably, that can help substantially for making the appropriate medical diagnosis for your condition. The sooner you can obtain treatments, the larger your prospects of absolutely ridding yourself of the discomfort and soreness of this condition simultaneously.

In a few cases arthritis is sited in the wrist, elbows, and shoulders. Arthritic joint capsules are generally bigger, are rigid and painful, and often feel more painful the longer they are utilized as the day continues. The primary step when assessing systems to an arthritis discomfort issue is to know just how arthritis operates.

Arthritis soreness is usually endured each time a rigid or enlarged joint is utilised. The first thing when researching approaches to an arthritis pain issue is to find out exactly how arthritis operates. Arthritis is frequently based in the joint capsules of the fingers, feet, knees, hips, and vertebrae.

Drop by our site for further material relating to the causes of arthritis. You'll gain insight with resources on arthritis, arthritis discomfort alleviation, and arthritis treatment options, and also other articles which you can have a quick look at.

Common Causes Of Arthritis In Knee Disorders

Various arthritis disorders have various indicators. In addition, these arthritis conditions can also be initiated by various triggers. Arthritis in knee conditions could be resulting from a number of factors and if you would like to prevent this disorder, it is crucial to understand these causes first. In order to know what causes arthritis, doing a research or asking your doctor can be very beneficial. About knee arthritis, probably the most common causes are the following:

* Wear and Tear: osteoarthritis problems in the knee normally occur mainly because of the wearing away of the cartilage material, hence resulting in the bones to get in contact against each other. This arthritic disorder may lead to stiffness on the joints, deformity and pain. Several reasons can result in harm to the cartilage and age plays a crucial role in this. The disorder is frequently noticed in individuals aged 60, which means aging adults are the most at risk of the disease. Nonetheless, according to reports, osteoarthritis within the knee could also be as a result of high impact activities. Being obese can also increase the potential risk of developing the problem and for this, weight reduction is important. In case the condition is related to sports activities, it may be vital to switch to other sports in order to prevent the disease and prevent the signs from aggravating.

* Trauma: experts say, those who suffered with a bone fracture on the knee or people that have minor ligament or tendon problems are susceptible to acquiring arthritis within the knee. What causes arthritis in knee? This may also be as a result of sedentary lifestyles that can cause the bones on the knee to lose power, thereby bringing on pressure in the knee joint. Bear in mind that in case the muscles in the knee are damaged or tightened, this could cause the cartilage to wear down quicker than usual and this may contribute to your knee arthritis illness.

* Autoimmune Disease: rheumatism is another popular knee arthritis disorder and this is regarded as an autoimmune disease, in which the body’s autoimmune system starts targeting itself. With rheumatism, the destruction occurs in the lining of the joints. According to experts, the reason for this condition is still unknown however they are convinced that genes play a crucial role in the progression of rheumatism. Furthermore, it was stated that the disease may be a result of the irregular level of hormones in the body and infections. You also need to be aware that rheumatism is a lot different as compared with osteoarthritis. With an osteoarthritis disorder, only one knee can be impacted while both knees are afflicted with rheumatoid arthritis symptoms. Furthermore, the symptoms of rheumatism include exhaustion and other joint issues due to the fact that this is regarded as a systemic ailment.

Unless you wish such disorder to impact your daily living, it is vital to know the different preventive steps you can take to defend yourself from it. Take note that both arthritis ailments may affect various parts of the body, like the hands, hip and back and understanding the indicators of these ailments can help you administer the appropriate treatment method to relieve the indications instantly. For instance, in case you are afflicted with hip arthritis, it is very important to learn more about hip arthritis indications to discover if you are suffering from it and implement the most appropriate treatment solution against the ailment.

What’s the Link Between Red Meat and Cancer

Following the current news story concerning Harvard's study into red meat consumption and its bad implications, concerns are understandably growing higher concerning the link between red meat and cancer. The discoverings are alarming and adding fuel to the fire that is the concern over the protection of red meat. How dependable are these hookups and are they a little something the public must be profoundly concerned concerning?

Red meat has constantly been connected with the health problem to some degree, there have indeed been concerns over the danger of rectal cancer for some time and the NHS and fellow health organizations have indeed warned concerning the dangers and red meat intakes for years. In addition, there are growing concerns surrounding the carcinogens likely produced in the preparation and cooking of the meat and the hazard of unsafe, unwanted active ingredients. Hormones made use of to promote the growth of cattle in meat production are likewise mentioned as potential cancer dangers. With all these potential links, it is no surprise that meat-eaters are getting worried concerning their own future health and asking does red meat source cancer.

This most up-to-date study, whose outcomes have indeed simply been published, does nothing to alleviate worry over this link. The outcomes again show beef and additional red meats in a bad light; which probably is not surprising but it is the way the result are presented and the alarming conclusions that are both shocking and dreadful. Can it really be true that ingesting processed red meat can easily lead to a 20 % enhanced danger of death per serving? It appears absurd, and if genuine, terrifying.

When thinking of these outcomes, it is very important that the public keep a cool head and take a nearer evaluate the study and outcomes. With all research and dietary advice, there are contradictions and questions that mean they must be taken by having a pinch of salt. In this case it is the certainty of the locating examined to the technique. This research did not take care to exclude additional social aspects, such as activity, and additional way of living and dietary impacts and has been criticised for being unrestrained. As a result, to say that the substantial, enhanced danger of cancer mortality is 'considerable' or 'very clear' is a little misleading.

To respond to the question merely, yes red meat can likely create cancer. There are known links to colorectal cancer, and having too much of the item in your diet can lead to health problems and an enhanced danger in later life. However, as by having the majority of meals, the key is balance instead of getting rid of it completely, because while a food can easily have proof against its consumption, it will definitely have just as many studies supporting it. So many stories have indeed been developed concerning cancer that nearly everything has some sort of link these day, in some instances-- such as sunscreen and sex-- they have indeed been reported both favorably and badly. There is so much scaremongering around that it is difficult to uncover the facts-- there is a link between red meat and cancer, simply most likely not as big a link as some studies and journalists would have you believe

Know the Different Kinds of Arthritis in Back

There are nearly 100 different kinds of arthritic illnesses and a lot of of these could also lead to back arthritis. When you are unaware of it, listed below are some of the most prevalent arthritic issues that you should be familiar:

* Rheumatoid Arthritis: The chief target of this affliction is the joints within the body. Nonetheless, you should know that this can also impact various bodily organs and tissues, like the lungs. The development of the rheumatoid nodules, a lump of tissue, is among the most widespread manifestation of this problem. Another prevalent sign of the problem is the inflammation in the joints. This normally leads to stiffness and this can make the movements of the joints hard. Rigidity and tenderness on these joints are usually noticed in the morning. The issue due to inflammation on the joints may persist for a few time up to one day and during the first stages of rheumatoid arthritis, affected individuals may attempt to move the afflicted joints slowly and gradually as a way to reduce pain and stiffness briefly.

* Osteoarthritis: this kind of arthritic issue is frequently seen in elderly. Osteoarthritis causes damage to the joints alone but it does not have any other side effects on other parts of the body. The signs of this problem often consist of acute pain, burning feeling on the tendons, muscles and surrounding areas. Swelling and warmth are some of the initial signs of the problem. In osteoarthritis, the pain sensation begins because of repetitive joint use. Because of this, the warning signs are amplified as the day progresses.

* Psoriatic Arthritis: the primary signs of this kind of arthritic issue is a persistent skin problem called psoriasis, which ends up in reddish, patchy and scaly skin. Usually, the problem is identified 10 years following the initial onset of psoriasis. When the nails are affected by the problem, the joints nearest to the fingertips can become impacted as well.

* Ankylosing Spondylitis: this arthritic issue normally attack the lower backbone, thereby resulting to arthritis in back symptoms. The primary indicators of this problem are frequent and extreme pain and stiffening of the hips and lower back. These warning signs can be exacerbated after having a rest for a long time. Slowly, the uneasiness and pain can radiate on the rib cage and the neck.

* Gout: this kind of arthritic issue is followed by extreme pain. This often impacts one joint and frequently afflicts the big toe. Afterwards, gout arthritis could affect different parts of the body, including the ankles, hands and knees. As with all other types of arthritis, the primary indicators of the problem feature extreme pain. Extreme pain may appear all of a sudden, accompanied by tenderness, swelling and reddening on the impacted part.

Learning the primary indicators of different arthritic disorders can help you know what produces your back arthritis. This can also help you decide on an immediate cure against the issue.

How To Effectively Stop Leg Cramps

The Best And Most Effective Way To lleviate Leg Cramps


Night leg cramp is a very frequent and painful problem that numerous United States citizens experience. Indeed, several late studies show that more than 70% percent of adults over fifty years old experience some degree of night leg cramps. Everything is constantly related, you're resting peacefully; all of a sudden, you start feeling a painful sensation within your leg, which make you get up and make it hard for you to fall asleep once again.


In addition, are you aware what night leg cramps are? Night leg cramps tend to be unexpected and involuntary contractions of the calf muscles that take place when you're sleeping. You'll be able to notice the pain within the muscles within the soles of the feet. Whatever the case, the particular amount of these kinds of cramps could be varied, sometimes they can keep going for a couple of seconds and truly they continue several min's. In either case, you'll still experience the soreness for a while after the leg cramp. Leg cramps can take place in anybody, however older adults are more probable to experience this kind of issue. If you want to learn more information, you should click here: read more here.


Today, there are many alternatives to relieve night leg cramps. After they occur, one thing to do would be to walk or perhaps jiggle the damaging leg after which raise it. Another really good way to reduce leg cramps is to straighten the actual aching leg and bend the foot toward the particular knee, so you could have the feeling of the calf muscles increasing the size ; also, you'll have a hot shower after which come with an ice massage within the cramped muscles.


The simplest and many efficient way to alleviate leg cramps


Even though accurate causes of night leg cramps aren't very clear. Occasionally, night leg cramps tend to be provoked through over working out the muscles, structural issues, sitting for too long or even improper leg posture throughout resting. Really, the latter cause is the most typical because doctors often notice it within their sufferers. Therefore, it is crucial to keep correct and comfortable leg positions during sleeping to prevent night leg cramps. When you want to know more information about this topic, then simply visit this site - at this site.


The actual orthopedic Leg Wedge Pillow proves to be beneficial for individuals that experience regular night leg cramps as well as for people who want to feel a lot more comfy throughout the night. This excellent leg assist pillow works as being a fantastic the leg spacer, as well as it’s very beneficial for those who sleep on a side. Furthermore, the Leg Wedge Pillow may be utilised as an ankle support both for legs for people who sleep on his or her back.


The thing that makes the particular Leg Wedge Pillow an original pillow is thedual-purpose features. Therefore, this memory foam pillow can be used contour leg spacer knee wedge in its close or even folded mode. Furthermore, this particular leg support pillow can be used a leg elevation pillow in its open or perhaps unfolded mode, to promote far better circulation from the lower limbs. In addition to, the Leg Wedge Pillow was created to adjust to the natural curves of the body and legs. As a result, it is possible to maintain a proper sleep position, removing night leg cramps in a natural and safe means. For more details on this special topic, I want you to check this out: best vitamins.

Back Stiffness And Emotions

Are you aware when discomfort acts out that your emotions will kick in? The devilish feelings of our human makeup can lead us to implications we commonly would not accept. So what part does back pain and our emotions play in our health?

Back stiffness and feelings go hand in hand, since when one experiences discomfort it causes the emotions to get aroused. When the emotions are threatened, it's look out Henry,? John Doe is in the house. Back stiffness has symptoms, which include depression, irritation and hopelessness, which starts with back trouble and ends with our feelings. The person will generally accept the assumption that the feelings deliver, leaving them to believe that no help is there. In most back stiffness cases however , help is sitting in front of you.

The key is to listen, learn, and do something. When you learn all you are able to about your condition, you can move to accept its symptoms and take action to decide your problem. Actually the data you gain can work in your favour, since you can learn strategies that relieve your agony without costing you a fortune.

Most back conditions are treated with Rest, Ice Packs, Compression, and Elevation. (R.I.C.E.) Remember this rule and use it as required. Unless your back is broken, most back conditions are treated with basic commonsense and non-costly remedies. Take action!

Stretch those muscles! Understanding your condition is the first step to resolution. In addition, when you know your condition you can relax. Pushing the muscles to over exertion will lead to back pain. If you're weight lifting and notice pain in the back, change your actions and perform other types of workouts.

Fact: About 33% of the patients who visit common medical professionals do not receive relief from back pain.

Fact: Chiropractors specialize in back pain. Chiropractic doctors overall has decreased back stiffness up to a % higher than standard consultants have. Acupuncture and massage treatment has helped more patients than standard medical therapy.Chiropractors in Atlanta, primarily have a good record.

FACT: Back surgeries can end up in further complications. Physical treatment is a great way to minimize back pain. In the most extreme case scenarios folk have trained with weights and aerobics, so reducing agony. Back pain is relieved when one uses practical reason. Aspirin for example can relieve most states of back trouble with the exceptions of severe pains.

Fact: Tylenol has been linked to liver damage, yet if you use Tylenol in short-term regimes to alleviate suffering, the painkiller works with the central nerves to reduce discomfort.

Back Pain Atlanta is a resource guide to handling and healing back pain. We hope to provide our readers with solid beneficial info to finding solutions to their Back Pain Problems. We provide natural solutions like Genacol and Omega 3 fish oil to help folks with their back pain issues

Using Herbal Remedies For Our Health

Herbal medicine and natural remedies have been known and utilized for centuries by hundreds of generations, and current increasing renown of herbal treatments and natural solutions for all common illnesses of our times is the best prove of the usefulness of these holistic approaches to our health. It is true, and countless advantages of using herbal remedies compared to using artificially synthesized antibiotics, painkillers, or other pharmaceuticals, make hundreds of millions of folks around the globe use herbal teas, natural extracts, herbal formulas, important oils, and all possible natural products to treat their illnesses and sicknesses.

One of the main advantages of herbal medicine is its effectiveness proved by good health condition of many generations of our ancestors. All herbal formulas and folk cures were developed for many years, and our grate grandmothers and grate gramps tested all those natural remedies for us. Being much safer health care solutions matched against common pharmaceuticals, herbal remedies and natural solutions are typically much less expensive and available for a larger number of folks.

Ultimately, using herbal remedies is linked to considerably less risks of suffering from unwanted side-effects, beginning from usual allergic responses and stopping up with major health problems. Though, in contract to quite common conjecture, using herbal remedies isn't completely hassle free and certain complications can happen (taking into account individual health condition of each person). Lots of natural products is available presently in health care shops and natural product markets, and everyone can use a chance to benefits from the gifts of our Mother Nature for buttressing and fixing our health. The key thing is to understand what particular medical herb or herbal product can be wonderful for every individual, that's why knowing as much as is possible about herbal remedy or effective natural solutions for the most typical health conditions is a crucial data for everyone in our times.

It's also very important that these days using most of herbal remedies has got systematic backup as more and more of medical herbs and plants are being studied and investigated. Hence we will base our knowledge on the subject of natural remedies and herbs not only on ancient recipes of folk medicine, not only on consequential manuscripts and records, but also on the outcome of systematic lab tests. Due to the latest systematic developments and big systematic research, today's scientists have gone very far and approached awfully close to making new findings critical for the humanity: receiving an efficient cancer treatment, therapy for Aids[**] therapy for Alzheimer's disease, and such like.

Nature is a dazzling depot of everything we need for our perfect health and ecstatic life. It provides us with air to breath, sunlight to heat and water to hydrate our body. It provides us with minerals , vitamins and other nutriments we need to live. It gives us the land to make our houses on. And additionally , it provides us with a big number of plants and herbs we will be able to use as food, or as natural remedies to mend our body and combat the most of known diseases and illnesses. All we want to know is what exact cure to use to help ourselves to live a more happy and longer life.

Allen Mortensen is an herbalist and alternative medicine promoter, who enjoys writing about herbal remedies and natural solutions for many common ailments and health issues. He is a pro in healthy way of life and knows everything about the stuff like natural thirst quencher or what can be the best quit smoking herbal remedy. He is very much keen on fresh approaches and new discoveries in the world of natural medicine.

Natural Remedies for Arthritis in Back

A variety of herbal remedies are available to assist you to deal with the warning signs of arthritis in back. Most of these methods are popularly used globally and are no longer limited to Orient countries. Some of the most popular herbal treatments which can help you take care of your arthritis affliction are highlighted below:

* Alfalfa: this is probably the most commonly used herbal treatment method against arthritis ailments. Primarily, this conventional treatment provides effective alleviation against pain and inflammation within the joints because of arthritis ailments. Nevertheless, as a substitute for using alfalfa powder, it will be more helpful if you go with herbal teas.

* Ginger: it is considered as a wonder herb for arthritis illnesses. Ingesting ginger tea can be extremely helpful against inflammation and other indicators of back arthritis.

* Ginseng Liquor: this is known as an adaptogen, which can help the body manage various kinds of tensions. Ginseng liquor includes ginsenosides, that can be helpful for a body that is going through various stress and is also effective against arthritis. Nevertheless, be sure that you go with American ginseng instead of Asian ginseng, since the latter can aggravate the pain.

* Pineapple: this features bromelain, a known element that can stop inflammation. In addition to that, pineapple can also be useful in digesting fibrin, a known trigger factor for several arthritis illnesses.

* Sesame Seeds: this is considered as one of the best arthritis back relief due to the copper content. When suffering from arthritis episodes, the body calls for higher quantity of nourishment and the copper found in sesame seeds provides that, therefore improving the warning signs of arthritis illnesses.

* Oregano: This effective antioxidant is helpful in guarding the cells against the harms due to toxins.

* Licorice: this could function similar to cortisone, which is very helpful against allergic reactions and inflammatory illnesses.

* Celery: consuming raw or cooked celery can be very helpful against rheumatoid arthritis. Celery features large quantities of minerals that can overcome inflammatory complications.

* Turmeric: this is regarded as the star herb for arthritis. The yellow pigment seen in turmeric has anti-inflammatory effects, thus making it efficient against arthritis illnesses.

* Wintergreen: this is a key component to the wintergreen oil, which is used for soothing the pain due to arthritis.

* Rosemary: this is a great tea option for improving arthritis illnesses.

* Willow: this has salicin, a known compound that is utilized for herbal aspirin. This functions similar to aspirin and is potent in treating pain and swelling.

* Angelica: this has twelve anti-inflammatory components with pain reducing and anti-spasmodic ingredients.

* Boswellia: This popular anti-inflammatory herbal drugs are often found in a variety of anti-inflammatory drugs.

On top of all these, you can also make use of roots of wild yam, wild cucumber bark, and roots of yucca, red pepper, stinging nettle, capsicum pepper, black cohosh extract and mustard plaster. Any of these are effective against joint pain and swelling. These are also helpful against other types of arthritis. Nevertheless, before selecting any of these, make certain you talk to your medical doctor first to make sure that no complications will happen, specifically if you are enduring other health issues.

Reasons Why Gastric Sleeve Rehabilitation Is Becoming Progressively Popular

After surgical procedure, gastric sleeve rehabilitation demands a sturdy commitment and determination. This is primarily the case, since bariatric surgical treatments are severe and take time to heal. Additionally, the rehabilitation period of time is completely essential for the realization of lose weight. You can also check out:">Gastric Sleeve Recovery.

In respect to the above fact, following the information of the medical experts bothered is totally essential. This group of professionals have to incorporate an individual physician, the physician that had definitely performed the surgical treatment and also a diet professional. These professionals in charge of fat burning are to help customers quickly and carefully drop weight.

The condition under which the post surgical procedure exams are to be implemented: The team discussed earlier even carries out this, while parrying away the danger of any medical complications. In light of these truths, the customer may discover punctilious fidelity to guidance as well as guidelines completely inescapable. Likewise, this person should approve to impose upon , behavioral modifications and to have a number of post surgical treatment tests done on him.

The usefulness of thinking of the duration of hospital stay: For example, in the initial 2 days, the client has to remain in hospital bed others, and under regularly monitored care. This could expand the length of medical center stay. In the very first fourteen days, the convalescent is to stay with fluid eating plan. As the sixth as well as eighth weeks kick in, they can begin proceeding from fluid to sound diets.

By the time the ninth month will certainly be setting in, there will definitely be a slow-moving yet perceptible regression back to the usual life that preceded the surgical treatment. Regardless, the convalescent must keep up with the medical appointments. Still on the side of this convalescent, the need to keep well-balanced consuming patterns will remain inevitable. This is as far as preserving the obtained weight loss is bothered.

Verdict on gastric sleeve rehabilitation: However, avoiding any sort of emergent side effects stays an inescapable obligation. With the gastric sleeve recovery system, it is achievable for one to shed off eighty per cent of fats within two years.

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