One of the main causes of women’s death from all over the world, particularly in developing countries, is cervical cancer. Even if the occurrence of this disease in the US is slowly decreasing, it’s still vital to be aware of the various cervical cancer prevention techniques.

Scientific studies indicate that cervical cancer is one of the most preventable types of cancers that exhibit among women nowadays. In actual fact, due to the development of Pap smear testing, there has been a decreased number of cervical cancer cases worldwide in the past twenty years. But since there still are a lot of women that develop cervical cancer, this is not a reason to be complacent. Below are some cervical cancer prevention strategies women may employ to reduce the risk of contracting the disease.

The group of viruses called the human papillomavirus (HPV) is the one that causes cervical cancer, and one of the best cervical cancer prevention strategies, is to get the vaccines that fight these viruses. For example, a type of HPV vaccine accepted by the Food and Drug Administration is Gardasil. This vaccine can be used by women from ages 9 to 26 as a way to prevent cervical cancer caused by HPV types 6, 11, 16 and 18. This type of vaccine is thought to be most effective amongst young women who haven’t started their sexual life yet.

Girls 11 to 12 years old should undertake routine human papillomavirus (HPV) vaccine that will complete when they are 18 years old, suggests The American Chemical Society. It is said that it is best for vaccinated women to continue screening for cervical cancer, despite the fact that there has not been ant solid data that establishes that this type of vaccination should be administered to women from 19 to 29 years old.

Getting a regular Pap smear is an another effective cervical cancer prevention strategy. This test is considered to be the greatest defense against cervical cancer since it can detect changes in the cervix during their early stages, way before they develop into cancer. You may ask your gynecologist about cervical cancer screening guidelines, especially how often you should have this test.

Following this up with regular Pap smears, or colposcopies, along with proper consultation with your doctor, in case you get an abnormal Pap smear, it’s very important. You have to follow this up with regular Pap smears, or colposcopies as well, in cases where you’ve been treated for cervical dysplasia, because these precancerous changes within the cervix can reappear and when they’re not being watched, they can turn into cervical cancer.

Paying attention to your sexual activities is one of the recommended cervical cancer prevention strategies, since the HPV virus is transmitted from person to person through sexual contact. Since studies have established that women with many sexual partners get this disease more often, a good way of reducing the risk of developing cervical cancer is to limit the number of sexual partners. Sexual abstinence should be practiced, if possible. The risk of getting HPV infection and other sexually transmitted diseases can be reduced through the use of barrier defense or spermicidal gels throughout sexual intercourse.

Prevention is way better than the cure, as the popular adage goes. It is best to practice these cervical cancer prevention strategies to lower the chances of having this disease.

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