What is a massage? Massage is the manipulation of deeper and superficial layers of muscle and connective tissue that can enhance your health, aid in the healing speed and promote resting time and well-being. Massage manipulates the body flow with pressure, motion, tension or vibration performed manually or with mechanical aids. In expert settings, massage involves the client being handled while lying on a massage table, sitting in a massage chair, or lying on a mat on the carpet. The person having massage may be completely or partly unclothed. Parts of the body may be covered with towels or sheets.

The word massage comes from the French massage “friction of kneading”, or from Arabic massa which means “to touch, feel or handle”, or from Greek verb μάσσω (massō) “to handle, touch, to work with the hands, to knead dough”, Latin massa which means “mass, dough”. In distinction the Latin word for massage was frictio, and the ancient Greek was anatripsis.

Writings on massage have been discovered in many ancient civilizations. Hippocrates wrote in 460 BC that “The physician must be experienced in lots of things, but assuredly in rubbing”. A possible biblical reference from c.493 BC documents every day “remedies” with oil of myrrh as a part of the beauty routine of the wives of Xerxes (Esther, 2:12).

The Ancient Chinese book called Huangdi Neijing by the Yellow Emperor recommended “massage of skin and flesh”. The technique of massage abortion, involving the application of pressure to the pregnant abdomen, has been used in Southeast Asia for centuries. 1 of the bas reliefs decorating the temple of Angkor Wat in Cambodia, dated circa 1150, depicts a devil carrying out such an abortion on a lady who has been sent to the underworld. This relief is believed to be the oldest recognized visual representation of abortion. In modern times, massage treatment in China has developed by absorbing western ideas into the traditional framework. It is widely used and taught in hospital and health schools and is an important part of primary healthcare.

In the US, massage started to become popular in the middle of the 19th century and was introduced based on Per Henrik Ling’s methods developed in Sweden.

In the course of the 1930s and 1940s massage’s impact decreased as a result of medical progress of the time, though in the 1970s massage’s impact grew popular once more with a notable rise amongst athletes. Massage was used up until the 1960s and 1970s by nurses to aid ease patients’ discomfort and help them to rest.

Massages have lots of helpful effects to your body. Medical study has shown that the positive aspects of massage include pain relief, decreased trait anxiousness and depression, and temporarily reduced heart rate, blood pressure, and state of anxiousness. Theories behind what massage could do include blocking nociception (gate control theory), activating the parasympathetic nervous system, which could stimulate the release of endorphins and serotonin, stopping scar tissue or fibrosis, increasing the flow of lymph, and enhancing rest.

But sometimes, getting a great massage is just not easy. Luckily, these days you can have it with a Massage Chair. The goal is to emulate the techniques and motions of a real massager. A good massage chair is created to provide some measure of pain relief, comfort and relaxation. But, with out the need for person-to-person interaction. Getting a massage at home anytime you need, along with time efficiency and convenience, are some of the factors why most choose to go with a massage chair. But of course, not all massage chairs are great.

The massage chairs I recommend is the iJoy series from Human Touch Massage Chairs. Go to massage therapy chair to find out more about ijoy chair.

iJoy Massage Chair is built around Human Touch Technology, the closest technology currently available that could mimic the hands of professional masseuse. It definitely the kind of massage chair that can give you the kind of massage you’d desire.

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