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Archive for September, 2011

Massage History

What is a massage? Massage is manipulation of superficial and deeper layers of connective tissue and muscle to improve body function. Massage manipulates the body flow with pressure, motion, tension or vibration performed manually with hands or with mechanical aids. In professional settings, massage involves the client being handled while lying on a massage table, sitting in a comfortable best massage chair, or lying on a mat on the carpet.

The word massage comes from the Arabic massa which means "to touch, feel or handle, or from French massage "friction of kneading", or from Greek verb μάσσω (massō) "to handle, touch, to work with the fingers, to knead dough", Latin massa which means "mass, dough". In distinction the ancient Greek was anatripsis, and the Latin was frictio.

Literature about massage have been found in numerous ancient civilizations such as China, Egypt, Mesopotamia, Rome, Greece, India and Japan. A possible biblical reference from c.493 BC documents every day "remedies" with oil of myrrh as a part of the beauty routine of the wives of Xerxes (Esther, 2:12). Hippocrates wrote in 460 BC that "The physician ought to be experienced in a lot of things, but assuredly in rubbing".

The Ancient Chinese book known as Huangdi Neijing by the Yellow Emperor recommended "massage of skin and flesh". The method of massage abortion, involving the application of pressure to the pregnant abdomen, has been practiced in Asia for centuries. 1 of the reliefs decorating the temple in Cambodia, depicts a demon performing such an abortion upon a lady who has been sent to the netherworld. This relief is believed to be the oldest known visual representation of abortion.

In the United States, massage started to become popular in the middle part of the 19th century and was brought by two New York physicians based on Per Henrik Ling's techniques.

Throughout the 1930s and 1940s massage's impact decreased as a outcome of medical progress of the time, although in the 1970s massage's impact grew popular again with a notable rise amongst the athletes. Massage was used up till the 1960s and 1970s by nurses in hospitals to help reduce patients’ discomfort and help them sleep.

Massages can have a lot of useful effects to the body. Medical study has proven that the benefits of massage include pain relief, decreased trait anxiousness and depression, and temporarily reduced blood pressure, heart rate, and state of anxiousness. Theories what massage could possibly do include blocking nociception (gate control theory), activating the parasympathetic nervous system, which may promote the release of endorphins and serotonin, preventing fibrosis or scar tissue, increasing the flow of lymph, and enhancing sleep.

But sometimes, it’s just not easy to get a great massage. Fortunately, nowadays you can have it with a Massage Chair. Massage Chair was first introduced in the late 1980's. The goal is to emulate the techniques and motions of an actual proffesional therapist. A good massage chair is designed to provide some measure of comfort, pain relief and relaxation. But, without having the need to have person-to-person interaction. Getting a massage at home every time you need, along with convenience and time efficiency, are some of the reasons why most decide on to go with a massage chair. But of course, not all massage chairs are excellent.

One of the massage chairs we recommend is the iJoy series from Human Touch. Go to massage chair to find out more about iJoy Massage chair.

iJoy Massage Chair with the Human Touch Technology, is the best massage chair currently available that could mimic the hands of professional massage therapists. It definitely the type of massage chair that can give you the type of massage you’d desire.

Facts about Massage

What is a massage? Massage is the manipulation of deeper and superficial layers of connective tissue and muscle that can improve your health. Massage involves acting on and manipulating the body with pressure, tension, motion, or vibration done manually or with mechanical aids. In professional settings, massage involves the customer being handled while lying on a massage table, sitting in a comfortable best massage chair, or lying on a mat on the carpet. The person having massage may be completely or partly unclothed. Parts of the body may be covered with towels or sheets.

The word massage comes from the French massage "friction of kneading", or from Arabic massa meaning "to touch, feel or handle", or from Latin massa meaning "mass, dough", Greek verb μάσσω (massō) "to handle, touch, to work with the fingers, to knead dough".

Writings on massage have been found in numerous ancient civilizations such as India, Japan, China, Egypt, Mesopotamia, Rome and Greece. A possible biblical reference from c.493 BC documents daily "remedies" with oil of myrrh as a part of the beauty regimen of the wives of Xerxes (Esther, 2:12). Hippocrates wrote in 460 BC that "The physician ought to be experienced in many things, but assuredly in rubbing".

The Ancient Chinese literature known as Huangdi Neijing recommended "massage of skin and flesh". The technique of massage abortion, involving the application of pressure to the pregnant abdomen, has been practiced in Southeast Asia for centuries. One of the bas reliefs decorating the temple in Cambodia, depicts a devil carrying out such an abortion on a woman who has been sent to the netherworld. This is believed to be the oldest recognized visual representation of abortion. In modern day times, massage treatment in China has developed by absorbing western ideas into the traditional massage. It is widely practiced and taught in many hospital and medical schools and is an important part of primary healthcare.

In the United States, massage began to become well-known in the 19th century and was introduced by two New York physicians based on Per Henrik Ling's methods.

Throughout the 1930s and 1940s massage's impact decreased as a outcome of medical progress of the time, while in the 1970s massage's impact grew again with a notable rise among the athletes. Massage treatment was used up until the 1960s and 1970s by nurses to assist reduce patients’ discomfort and help them to sleep.

Massages treatment can have many helpful effects to your body. Peer-reviewed medical study has proven that the positive aspects of massage treatment include pain relief, decreased trait anxiety and depression, and momentarily reduced blood pressure, heart rate, and state of anxiety. Theories behind what massage could do include blocking nociception (gate control theory), activating the parasympathetic nervous system, which may stimulate the release of endorphins and serotonin, stopping fibrosis or scar tissue, increasing the flow of lymph, and enhancing sleep.

But sometimes, it’s just not easy to get a great massage. Thankfully, nowadays you can have it with a Massage Chair. Massage Chair was first introduced in the late 1980's. The goal is to emulate the motions and techniques of an actual proffesional therapist. A great massage chair is designed to present some measure of pain relief, comfort and rest for your body. But, with out the need to have person-to-person interaction. Getting a massage at home whenever you need, along with convenience and time efficiency, are some of the reasons why most decide on to go with a massage chair. But of course, not all massage chairs are excellent.

The massage chairs I highly recommend is the iJoy series from Human Touch Massage Chairs. If you want to find out more about Human Touch massage chair review, go to best massage chair.

iJoy Massage Chair with the Human Touch Technology, is the best massage chair currently available that could imitate the technique of professional masseuse. It certainly the kind of massage chair that can give you the kind of massage you’d wish.

Boston Moving Companies: The Correct Technique To Move In Case You Are Suffering From Osteoarthritis

Arthritis can be a painful condition along with the sufferer will not be able to move about significantly and freely. For arthritis patients, it's going to be very hard to manage everything on their own when there's a home move. Factors are to be packed and loaded onto trucks and with discomfort in the joints, the home mover will probably be completely helpless.

So the best thing to do is always to engage some moving companies to manage the entire moving operation. But before deciding on any certain moving firms, it is best to evaluate and compare the possibilities available to you.

The first and in all probability the best choice is always to employ a moving business which does everything for you. The men and women from the moving business will pack your belongings, load them onto trucks, transport them, unload and unpack them. That is why it is best to appear into moving companies in Boston before the move. They will even help you to arrange everything inside your brand new home. You are going to be completely free from everything and you might not aggravate your arthritis discomfort. Your moving operation will comparatively be more quickly.

Another choice before you is always to rent a truck from a truck rental and employ men and women from one more manpower business to do the rest of the function. Here you will find some issues: firstly you've to pay the workers on an hourly basis and so it is best to limit their function to only those heavy and tough items which cannot be performed by you and your family members members.

Secondly, since these men and women will probably be handling your household items including high priced electronic devices, it is best to be certain that the men and women you employ are skilled in handling such issues. It is going to be a wise idea to ask the truck rental business for references so you can employ skilled men and women to do your jobs.

Most arthritis discomfort is not a reason adequate sufficient to quit you from moving your home. You'll find all kinds of help available and if you are determined to move, you will find unique approaches to accomplish it without needing you to move a finger.

What you need to do is always to search for the right moving business along with the appropriate men and women to help you inside your moving operation. So, if you are organizing a home move, invest some time in locating help from the appropriate sources and your home move is going to be entirely difficulty free.

What You Need To Know In Gestational Diabetes

Gestational Diabetes is a top pregnancy concern just like any other forms of diabetes. This disorder while pregnant is considered as one accurate predictor of future development of more irreversible and serious Diabetes type 2.

Detecting Gestational Diabetes

Gestational Diabetes could be tricky to detect based on signs only. The following are some common symptoms of gestational diabetes:
• Recurring vaginal infections
• Weight gain
• Fetus/baby is bigger that the average size
• Extreme thirst
• Frequent urination

Gestational Diabetes is normally discovered by just a plain glucose test. It is done in the middle of the 24th and the 28th weeks of pregnancy. The test measures the blood sugar from the pregnant woman one hour just after consumption of beverage with high fructose. Women having levels of blood sugar below 140 mg/dl are safe, while those with sugar levels of more than 140 mg/dl are thought to be risk mothers and needs further tests including 2nd test on blood glucose, which requires a limited diet within the day immediately before the test is performed.

Gestational Diabetes - Diagnosis and Treatment

When the detection of gestational diabetes is definite, specific guidelines on pregnancy and diet could be instituted by the OB/GYN physician. The following tips are not very invasive and likewise aimed to maintain normal degree of blood sugar and insulin by means of additional care to nutrition at the term of pregnancy.

Additional principal steps might be necessary if changes in diet fail to manage the blood sugar. These measures generally include blood examinations, the hormone insulin and some medications.

Gestational Diabetes could be prevented and can be controlled by means of accurate, well-balanced diet while pregnant. The suggested diet for pregnant women with gestational diabetes should be abundant in leafy green vegetables. Fruits are restricted given that they have high sugar levels, but they're more preferred than sugary cakes, candies or other sweet foods. Proteins are necessary also, as they help to keep up with the levels of blood sugar to remain steady.

Eat plenty of proteins from excellent organic sources. You need to avoid eating processed foods that are high in chemicals, white flours, preservatives and sugars. With the several natural foods and delicious vegetables to select from, you could put together the meals that may be enjoyed by yourself. In the end, this type of diet will help both the mother and the baby to become healthy not just during pregnancy but even after pregnancy also. View http://gestationaldiabetessymptoms.org/ for more information.

The History of Massage

First, what is a massage? Massage is manipulation of deeper and superficial layers of muscle and connective tissue to enhance body function, aid in the healing process and promote relaxation and well-being. Massage manipulates the body flow with pressure – structured, unstructured, stationary, or moving – motion, tension or vibration done manually or with mechanical aids. In professional settings, massage involves the client being treated while lying on a massage table, sitting in a massage chair, or lying on a mat on the floor.

The word massage comes from the French massage "friction of kneading", or from Arabic massa meaning "to touch, feel or handle", or from Greek verb μάσσω (massō) "to handle, touch, to work with the hands, to knead dough", Latin massa meaning "mass, dough". In distinction the ancient Greek was anatripsis, and the Latin was frictio.

Literature about massage have been found in a number of ancient civilizations. A possible biblical reference from c.493 BC documents daily "remedies" with oil of myrrh as a part of the beauty regimen of the wives of Xerxes (Esther, 2:12). Hippocrates wrote in 460 BC that "The physician need to be experienced in many things, but assuredly in rubbing".

The Ancient Chinese book known as Huangdi Neijing recommended "massage of skin and flesh". The technique of massage abortion, involving the application of pressure to the pregnant abdomen, has been used in Southeast Asia for centuries. One of the bas reliefs decorating the temple of Angkor Wat in Cambodia, dated circa 1150, depicts a devil performing such an abortion on a woman who has been sent to the hell. This is believed to be the oldest recognized visual representation of abortion in the world.

In the United States, massage began to become popular in the middle of the 19th century and was brought by 2 New York physicians based on Per Henrik Ling's methods created in Sweden.

During the 1930s and 1940s massage's impact decreased as a result of medical progress of the time, though in the 1970s massage's impact grew once again with a notable rise amongst athletes. Massage therapy was used up until the 1960s and 1970s by nurses to assist minimize patients’ pain and help them sleep.

Massages therapy have many useful effects to the body. Peer-reviewed medical study has proven that the benefits of massage therapy include pain relief, reduced trait anxiety and depression, and temporarily reduced blood pressure, heart rate, and state of anxiety. Theories what massage may do include blocking nociception (gate control theory), activating the parasympathetic nervous system, which could stimulate the release of serotonin and endorphins, stopping scar tissue or fibrosis, increasing the flow of lymph, and enhancing sleep.

But sometimes, it’s just not convenient to get a great massage. Thankfully, nowadays you can have it with a Massage Chair. Massage Chair was first introduced in the late 1980's. The objective is to emulate the motions and techniques of a real massager. A great massage chair is created to give some measure of pain relief, comfort and rest for your body. However, without the need for person-to-person interaction. Getting a massage at home whenever you require, along with time efficiency and convenience, are some of the factors why most opt for a massage chair. But of course, not all massage chairs are great.

One of the massage chairs I greatly recommend is the iJoy series from Human Touch. If you want to find out more about iJoy Massage chair, go to best massage chair.

iJoy Massage Chair is equipped with the Human Touch Technology, the closest technology currently available that could almost perfectly mimic the hands of professional massage therapists. It undoubtedly the kind of massage chair that can give you the kind of massage you’d want.

For Anybody Searching For Ways To Protect Against Diabetes Here Are A Few Recommendations

There are a lot of folks around the world who are at risk for acquiring diabetes. Some folks are susceptible to this simply because of heredity or even a persons weight can also be something that can lead them to diabetes. For those of you who are unaware, there are some things that you can do to help you reduce your likelihood of getting diabetes no matter why you are prone to this ailment. In the following paragraphs we are going to be looking at a few of the things you can do to help lessen your chances of getting diabetes.

Being overweight is one of the main causes of diabetes and something that you have control over. For those of you who are already overweight, you will notice that losing the weight can be the best way for you to reduce the danger of diabetes. While many folks say it is too hard to lose weight, the simple fact is that all you seriously have to do is begin eating less at every single meal that you do eat. For those of you who do not believe that you can shed the excess weight on your own, you'll find support groups and you can even ask family members and friend for some help and support.If you need to lose fat quickly,you can find help with your eating routine by taking a good appetite suppressant such as Phen375 . Phen375 which is one of the safest diet pills that work fast will enable you to fully deal with your hunger and succeed with your diet plan.

Remember to be drinking plenty of water each day as this will help to flush toxins from your body. Eight glasses of water is exactly what you should be drinking everyday, however you will see that more water will end up flushing your system better.

Sugar is another thing that you need to avoid if you are susceptible to getting diabetes. If you are looking for a treat between meals you need to try to choose something that is healthy for you. When you wind up eating things packed with sugar you will notice that this will be causing large spikes in your blood sugar.

One more thing that can help together with your need to lose weight and in addition to help your overall health is getting exercise. Adding physical exercise to your day-to-day routine and weight loss program, is the greatest way to assure your success together with your weight loss. You will in addition discover that your cardiovascular and circulatory system can also be benefited when you include physical exercise.

You ought to in addition recognize that by just decreasing the amount of fat in your diet can also help. One thing about your fat intake is that the more fat you take in, the more your arteries will be blocked and the more weight you will end up keeping on. While these are just a number of reasons to lower your fat intake you need to know that there are many other reasons to decrease your fat intake.

While these are just a few things you can do to help reduce the risks of diabetes, you will notice that that they can be quite effective. For those of you who want to do far more to help avoid your diabetes, you can find plenty of information all over the Internet on the subject. There are numerous doctors out there which will help you create a diet to help you shed weight and you should in addition visit a doctor to find out what your risks are of getting diabetes to start with.

Benefits Of Exercise For Diabetic Issues

The cases of diabetes now a day is actually increasing this are because of the sweet foods that is created and invented to be consumed that is why many people in the world are now have this diabetes. One more thing is that diabetes runs on the family. Doctors suggest people who have diabetes to avoid sports because if they're wounded, this will led to excessive bleeding and people who have diabetes slow rate of treating their wounds. The methods associated with curing diabetes are now changed so that people who have this will be cured fast and easily.

Exercise is now a good source of cure for the people who possess diabetes. But you have also to have a balanced diet if you want to steer clear of diabetes. Bitter apple is really a vegetable that is eaten to manage the blood sugar of your body. This will help cure diabetes, there are now capsules that has the content of these bitter apple and is now out in the market and drugs shop. Exercise just not helps the function of your heart but additionally regulates the body insulin properly in the body. That is why many doctors are consulting patients to possess proper exercise every day.

It is important that your body is sensitive with the insulin when you are having these exercises every single day. For those who are now sensitive with the insulin in the body, it is important to allow them to monitor their body levels throughout and after having an exercise. This will help you lessen the sugar in your body. For this reason they said that moderation is paramount to cure an illness. Moderate exercise is great for those who have diabetes and proper sleep and diet should be added for better result. If the things are not corrected throughout the exercise, coma could be close to.

Aerobics is best exercise for the diabetic people because it is super easy to perform. Because for the diabetic person people, hard work exercise is prohibited so it is reasonable to have this aerobic exercise for them. Eating vegetables is excellent thing to do if you have these diabetes instead of eating other kinds of foods that has much sugar. We must be very thankful which vegetables are made by god for us to cure this diabetes. We should take good care of our personal to have long lasting life which ever body wants. Learn more useful information through visiting this site http://www.diabetesandexercise.org.

Here You Will Learn Ways To Prevent Diabetes

Diabetes is a thing that many folks around the world need to face the fact that they are susceptible to getting diabetes. For some folks it may be the point that they are over weight, or perhaps it could possibly be because their parents or grandparents have had diabetes. This disease can be avoided, even if you happen to be one of the folks who may be prone to contracting diabetes. In this article we are going to be looking at a few of the things you can do to help reduce your chances of getting diabetes.

Being overweight is one of the key causes of diabetes and also something that people have control over. For those of you who are overweight or obese, you will find that dropping this excess weight can mean the difference between you getting diabetes or for you being able to protect yourself against diabetes. While many folks say it is way too hard to lose weight, the simple fact is that all you actually have to do is start eating less at each and every meal that you do eat. There are those of you which will not be able to shed the excess weight by yourself, and if that is the case you could try utilizing something like weight watchers or even a support group to help you.If you need to slim down fast,you may get help with your diet program by taking a good appetite suppressant such as Phen375 . Phen375 which is one of the safest diet pills that work fast shall allow you to totally deal with your hunger and succeed with your diet regime.

Another thing that you can do is to make sure that you are drinking the correct amount of water every single day. If you end up consuming 8 glasses of water everyday, you will notice that this can be enough to help lower your risks of getting diabetes.

Sugar is another thing that you ought to steer clear of if you are prone to getting diabetes. When you're looking for a snack food between meals you ought to try to choose something that is healthy and balanced for you. Large spikes in your blood sugar are one of the negative effects of feeding on these types of items that are loaded with sugar.

Another thing that can help together with your need to lose weight and also to help your overall health is getting exercise. Adding exercise to your daily routine and weight loss program, is the better way to assure your success together with your weight loss. When we mentioned other health advantages that exercising will help you with, we are talking about your circulatory and cardiovascular system.

The amount of fat that you find yourself eating each day should also be limited. You must remember that too much fat in what you eat will keep your weight on, and it will also begin clogging your arteries. These are simply two of the reasons why you need to scale back on your fat intake.

Even though these are just some things you can do to help lessen the risks of diabetes, you will notice that that they can be extremely effective. For those of you who want to do a lot more to help avoid your diabetes, you can find plenty of information all over the Internet on the subject. Lastly we simply wanted to mention that if you are at risk of diabetes you really should see a doctor as they can help you develop a weight loss and meal plan.

The Use of Massage Therapy For The Health Conscious

Do you have anything stressfull today? Whether it's your job, your employee/boss or relationship problems, or even your pet become annoying. Unfortunately, both short and long-term stress can trigger changes in your body. Increasing the risk of serious deseases such as high blood pressure, heart disease and can make the problems you already have become worse. Some experts believe 70-80% of disease comes from your stress .

Some massage therapy can give you much health benefits that can help to increase your daily health. By increasing circulation, your body can pump alot more oxygen and nutrients to tissues and vital organs, which promotes faster healing and a return to a health condition. Daily massage also stimulates the lymph system – the body's natural defense from toxic invaders . Beyond physical benefits, a good massage helps to minimize anxiety, fatigue and stress, and allow the mind and body to be better in tune. Daily massage therapy puts the mind and body at ease by easing sore muscles, relieving stress and promt the body to release endorphins, which ease tension and enhance your mood. Also, a daily massage enables the mind and body to enjoy deeper, more restorative sleep that also contributes to overall wellbeing. With the body well rested and stress alleviated, people can feel better, play better and perform better every day.

Massages to your body can do numerous wonders for relieving tension and back pain, but a therapeutic massage is usually not available. Luckily, nowadays an electronic substitute is available that can offer some of the benefits of the human touch. Massage chair was first launched in the late 1980's. The goal is to create the motions and techniques of an real masseuse, so it can be use to reduce your tension, stress, and relieve back pain anytime you need.

Things that contribute to great well being like eating healthy food, going to the doctor, sweating at the gym, and taking all those supplements aren't always fun thing to do. But this is something that can increase your mind and body wellness, but also can be an enjoyable time. You can also do it wherever and anytime you wish, while enjoying the TV, reading a good book or even when you fall asleep.

In conclusion, the cumulative effects of regular massage can increase and tone the entire mind and body to help prevent the unnecessary injuries and strains that might otherwise occur due to excess stress. Never has something so comfortable, indulgent and convenient helped so many people really feel better, play better and perform better.

If you decided you want one, wondering which one is the best, one of the massage chair I highly recommend is the Human Touch Massage Chairs. If you want to find out more, go to HT 7450 review or http://yourbestmassagechair.com/human-touch/human-touch-ht-7120-massage-chair-everything-you-look-for-in-a-massage-chair/. Human Touch Massage Chair is built around Human Touch Technology, the, best technology currently available that could mimic the technique of professional massage therapists. It’s certainly the kind of massage chair that can give you the kind of massage you’d desire.

Diabetes And Pregnancy

Diabetes in pregnancy can be very risky for mothers during which after delivery. The blood glucose levels of pregnant women become higher than usual. Even if women have no diabetes before, they have a tendency to be diagnosed with gestational diabetes during pregnancy. This ailment will not only affect the pregnant woman however the unborn baby as well if not treated.

Gestational diabetes is seen as a the body’s resistance to insulin. Your body is unable to use insulin which is necessary in maintaining normal blood sugar levels. This means that the body is resistant to the usual levels of insulin and requires more to be able to perform its functions. This type of diabetes is similar to the Type 2 Diabetes or non-insulin dependent diabetes mellitus.

Some women develop gestational diabetes while pregnant while some others don’t. It is discovered that during pregnancy, the placenta releases hormones that trigger the body’s resistance to insulin. These hormones are needed for the growth of the baby and yet are responsible for the inaction of insulin in your body.

Gestational diabetes can affect the baby. The sugar levels in the blood are higher than normal. The excess glucose goes to the placenta and also to the baby. The baby’s pancreas will attempt to produce insulin and in the long run, may not be able to function normally with the high sugar levels.

Macrosomia or excessive birth weight is one of the effects of too much glucose in the baby. Delivery is usually very difficult such as the possibility of a cesarean section delivery and shoulder dystocia. Hypoglycemia or low blood sugar will also result with the more than insulin. The child may have seizures.

Women might have preeclampsia or the sudden increase of blood pressure level during delivery and may lead to death. The excessive protein in the urine will eventually result to urinary tract infections.

When left unchecked and untreated, gestational diabetes will build up into type 2 diabetes in both moms and babies.

Gestational diabetes is diagnosed for women that are pregnant after 24 to 28 weeks of pregnancy through a glucose challenge test. After birth it's also advisable to have the blood glucose levels checked once more. Click http://diabetespregnancy.org/ for information.