Yoga Inside Out: The Healing Way [beginner-intermediate]

Amazon.com Price: $7.87 (as of 2012-02-10 23:42:07 GMT)
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Product Description

Studio: Stratostream Release Date: 11/20/2007 Run time: 60 minutes

Product Details

• Yoga Inside Out – The Healing Way focuses on yoga body mechanics and optimal alignment as the keys to unlocking the healing power of yoga. The program consists of a lesson on yoga body mechanics and an 80-minute beginner-intermediate therapeutic practice. Paula Tursi, Founder and Director of NYC-based Reflections Yoga, built this healing program with a special emphasis on discovering therapeut

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