Painsaway News

Archive for December, 2008

Difficulties in Sleeping with Fibromyalgia

It's nearly a certainty that if you have fibromyalgia, you're also going to be bothered by sleep problems. There's no escaping the fact that fibromyalgia and sleep difficulties go hand-in-hand. "Alpha-EEG anomaly" is a type of sleep disorder experienced by fibromyalgia patients. With this condition, the person sleeps all night but wakes up feeling like he's barely rested. This happens because the person's brain activity is similar to that of a person who isn't sleeping. This is only one of the sleep difficulties associated with fibromyalgia. Others will be outlined in the remainder of this article.

Patients with fibromyalgia may also suffer from the problems of Restless Leg Syndrome which is caused by something going wrong in the part of the nervous system that controls leg movement. Due to this condition, the patient may feel an irrepressible desire to move his legs or experience itchiness, a crawling sensation, or the feeling of "pins and needles" in his legs. These unusual feelings create problems in being able to sleep soundly and don't allow the person to relax as he needs to do. Sleep problems, in turn, can result in even more severe fibromyalgia symptoms.

The condition known as sleep apnea can also disrupt the sleep of the fibromyalgia patient causing what is known as fibromyalgia fatigue. Sleep apnea disrupts the person's breathing hundreds of times during the night, and he is then unable to get the good night's sleep he needs so badly. Sleep apnea and the lack of sleep it results in can cause the patient to suffer from more severe fibromyalgia symptoms as well as to feel overwhelmingly tired. After all, when a person doesn't sleep, his body has no opportunity to make the needed repairs that are normally taken care of during normal sleep.

The general consensus amongst medical professionals is that this lack of sleep incurred by most fibromyalgia patients is one of the main causes of the discomfort the patient suffers. When a person's body isn't able to relax and repair itself, more unfavorable symptoms will occur. These unfavorable symptoms manifest themselves as pain and exhaustion, two things which a fibromyalgia patient definitely doesn't need more of.

Traditional Treatment Routine For A Upper Back Pain Sufferer And The Drx9000

As civilization continues to grow and our individual health diminishes due to poor eating habits or stress, the amount of lumbar pain problems may amplify significantly over the next decade. Conventional treatment methods for the relief of lumbar pain have remained unchanged, but a somewhat new treatment alternative called non-surgical lumbar decompression therapy utilizing the DRX9000, has shown great promise in the treatment of chronic lumbar pain. Thus far, it has not been entirely implemented into the continuum of care in treating lumbar pain, but that has not stopped many doctors from offering or recommending the therapy to their lumbar pain patients.

There are many of doctors among the various specialties that are currently offering this therapy option. Most specialists offer lumbar pain patients some sort of technique or a particular level of expertise. Although the backgrounds and expertise of doctors that offer this exact therapy option may vary, the outcome of the DRX9000 procedure and the health benefits that result from therapy on the DRX9000 remain consistent.

The Initial Step

Most lumbar pain patients begin their therapy process at the general practitioner's office. Considering lumbar pain is a common dilemma, it would be easy to assume that the general practitioner is an expert in the therapy of lumbar pain. This may not be the case.

The primary care physician will aid in figuring out if the pain is serious or not. After reviewing the medical history and the test results of the patient, the primary care physician will then figure out what the next step should be. Pain medication, bed rest and exercise may be prescribed. Furthermore, a visit with a lumbar pain specialist may be suggested.

Mid Back Pain Physicians Who May Offer the DRX9000 Therapy

In the past, chiropractic treatment was not given much consideration by the medical field. Nonetheless, chiropractors are now considered to be the alternative therapy expert by providing care through spinal manipulation. Comparable to how medical doctors have dissimilar specialties, chiropractic care methods may differ among chiropractors.

Osteopaths view the patient from a more “complete” point of view. They may research environmental, stress, social, psychological and physical factors. Eventhough an osteopath may prescribe pain medication and surgery, they focus more on the connection of the organs and the musculoskeletal system. Concentrating on a more holistic approach, osteopaths focus on the beneficial aspects of spinal manipulation.

A physical therapist by hand focuses on the joints, muscles and soft tissues. Along with prescribed therapy, a physical therapist may also educate patients on how to correctly stretch and move about with a aching back. Most physical therapists today specialize in spine and neck treatment.

A medical physician who concentrates in musculoskeletal rehab and spinal cord injuries is the physiatrist. A physiatrist could also have a subspecialty in sports medicine. They may treat back injuries or post-surgery problems with epidural injections. However, considered to be proficient at in non-surgical therapy alternatives, a physiatrist may stay with an exercise routine and the use of back braces.

As a bone and joints specialist, an orthopedist may meet with patients at all levels of care. An orthopedist may prescribe drugs, as well as tests to figure out if a patient is a surgical entrant. Although orthopedic surgeons oversee surgical procedures, they often treat patients non-surgically.

Neurosurgeons identify and treat disorders of the spine, nerve tissue and peripheral nerves both non-surgically and surgically.

As more lumbar pain specialists learn about the multiple benefits of using the DRX9000 for the therapy of lumbar pain, the more probable it is to be accessible by most specialties. Although non-surgical lumbar decompression treatment has not yet been included into the established curriculum of lumbar pain care, it may not take long before it is considered the norm for the therapy of lumbar pain.

If you’re a patient suffering from a lumbar pain condition and would like to learn if you qualify for this treatment, contact your closest DRX9000 physician to learn more.

This information is not intended nor should be used as a substitute for professional medical help. Speak with your physician before considering any medical therapy option available.

Finding a Fibromyalgia Support Group

If you are one of the thousands of fibromyalgia sufferers in this country, you may want to think about taking advantage of the help a support group can offer you. If you’d like to find out just why a fibromyalgia support group may be your best option, keep reading.

It’s frightening having been diagnosed with a debilitating disease. Groups consist of patients and their family members, friends, and occasionally health care specialists who work with FMS cases. There probably isn’t anyplace else where you’ll be able to learn so much about your chronic health problems. Most groups bring in speakers who are knowledgeable about the latest FMS research and treatments which are available. A support group will be there to help you sort through your options, teach you to manage your stress and your time better, and give you the hope you need to keep living through each day. All of these services will help you live a better life with FMS.

There’s nothing easy about learning to live with fibromyalgia, and the journey is a long and difficult one, but there’s no reason you need to spend this time alone and in fear of the future. By joining a fibromyalgia support group, you’ll get the assistance, information, and hope that you need in order to live a full and happy life.

Discover More About Semi Supine Position And Back Ache Rescovery

Long-term back pain is one of the major physical sources of debility in the modern world.

According to some sources, one in six Americans and Australians suffer from the problem.

For many of us it may just be that we experience back ache regularly. Today, many of us sit at a desk too long, our shoulders are hunched, we get a stiff neck and tired lower back.

Whether the discomfort is severe back pain, or just aching from prolonged fixed position, we want to ease the pain. Chances are that we but don't want to get into a habit of taking pain killers, but don't know what else we can do that is going to ease the discomfort and not have side effects.

There is a simple answer. It comes from the methods of the Alexander Technique: the answer is to lie down for ten minutes on the floor! Yes, it's true, a simple method of lying down on the floor for 10 minutes can alleviate the pain of chronic back conditions, as well as the temporary discomfort we feel from poor posture or prolonged sitting positions..

Daily practice of semi-supine brings many benefits; and best of all, it's easy. The only thing you need is a quiet room (nice if it's warm), and a couple of paperback books.

It's not just any old way of lying down: it is a particular position called semi-supine. It is part of the Alexander Technique, and it is widely used by other disciplines, such as Yoga.

What Is Semi-Supine?

Semi-supine is simply lying down on your back with your feet flat on the floor and your knees raised. The knees and feet are placed around one and a half hip widths apart.

You may need to trial with how far apart you have your knees, till you find out what feels most comfortable and stable for you.

Your head needs to be supported by something firm. A good choice for this is a phone book or a couple of paperbacks; and a hard-stuffed cushion is also fine.

The book needs to be at a height that draws the cervical (neck) vertebrae into a flat alignment.

The benefits of the posture come from having the spine flat against the floor. You can help this by easing your hands under your hips or buttocks and pushing them away. Whilst laying in semi supine, you can place your hands near the hips, on your lower abdomen.

How to Work With The Posture.

There are two things to maintain while lying in the posture: being relaxed and being aware.

When you lie down and relax, there's a natural tendency to fade off into sleep or semi-sleep.

So an important part of the exercise is to keep bringing your attention back to how your body is feeling. You can give attention to how your body is lying against the floor.

You can give attention to which parts of your back are in contact with the floor, and then think of your body sinking into the floor at these places. Just think of your body being soft and relaxed and blending into the floor. It's like just giving yourself up to gravity.

After a few minutes you may find that you need to make some small adjustments as your back begins to relax and lengthen.

A session of 20 minutes in semi supine will give the full restorative benefit. But just 5 or 10 minutes is still really effective in relieving pain and aches.

If you exercise this once a day that's great (you can do it more often if you wish); and three times a week is still really good.

Get Up With Awareness..

When coming out of semi supine, don't just leap up and go.. You need to roll slowly out of the posture, rest a while, and then sit up slowly with awareness.

The method is to move one arm out to the side and then roll over in that direction.

What You Gain:

The main outcome of semi supine position is to relax the spine, as it settles into a flatter shape. This helps to backbones and relieve the pressure on nerves that is causing your pain. By releasing and freeing up the neck your head can rotate better, relative to the neck,and the spine can lengthen.

Whenever we're standing for a while, the discs between the vertebrae get squashed. Lying in semi-supine for 15-20 minutes helps to re-establish the back's optimum alignment. The discs are able to fill with fluid, and that restores their ability to keep the back flexible and working smoothly. A few minutes in semi-supine can be remarkably calming. It's astonishing how much physical and mental rejuvenation can be achieved in a short period of time.

Postures that we habitually take up, or work in, set up patterns of rigidity and tension. This results in our muscles not being able to function properly.

Tension reduces our efficiency, quite simply because muscles are working against the added load of tension. That takes up energy. So, another benefit of relaxation through semi supine is: more energy.

If you have regular back ache, then a simple means of resting and restoring yourself is a vital part of treatment and recovery. Semi supine is exactly what you need to achieve a simple and effective means to do that.

For the tips about increase immune system - go to this blog.

Sciatica Ache- A Regularly Recognized Herniated Or Bulging Disc Symptom And The Drx9000

Sciatica is a painful symptom that may be caused by compressive forces resulting in irritation of the sciatic nerve or any of its nerve roots. It is most regularlly associated with stinging, burning or numbing pain that may be experienced in the lower back, buttock, thigh, leg, or foot. Identification of this particular symptom may be achieved through a bodily examination or medical history review. If the circumstance that is causing this nerve-associated symptom is left untreated, it may have a major impact on daily activities such as walking, sitting, lifting and other easy actions.

This agonizing symptom may be caused by several situations such as piriformis syndrome, degenerative disc disease, herniated discs and bulging discs. Although there may be several situations that lead to similar indications, only herniated discs, bulging discs and degenerative disc disease areassociated with the intervertebral disc.

Sciatica caused by an intervertebral disc associated circumstance may have a wide range of painful effects. Sciatica caused by compression or irritation may produce stinging or burning lower back pain, which will promptly work its way along the buttocks and leg. In quite a few cases, the shooting pain may lead down to the foot causing numbness|lack of feeling|lack of sensation[/spin]. When a person is experiencing sciatica indications , it may be hard for them to live a average or active life. Unless the circumstance is handled, a sufferer may not likely be able to partake in average daily functions which may also lead to depression and other negative effects.

A doctor may recommend a certain treatment optionalternative based on age, general health, medical past and degree of the sciatica causing circumstance . Common treatment options associated with sciatica causing situations may involve bed rest, pain medications, physical therapy, acupuncture, surgery and traction.

A relatively new treatment option/alternative to consider for intervertebral disc related situations that lead to sciatica pain is called non-surgical spine decompression therapy. A well recognized table that has been shown to supply lumbar pain relief for indications associated with herniated disk, bulging or protruding intervertebral discs and degenerative disks disease is called the DRX9000 True Non-surgical spinal decompression System™.

This particular form of therapy is both non-invasive and non-surgical. Through the application of back decompression forces to compressive and degenerative injuries of the lumbar spine, the DRX9000™ has given patients relief from painful indications and has allowed them to resume a healthy average life.

If you or anyone you know is not sleeping from an intervertebral disc circumstance that is causing painful sciatica indications, contact your local DRX9000 doctor to learn more about non-surgical spinal decompression therapy. To view available research on the DRX9000, please click here.

This data is not intended nor should be utilized as a substitute for professional medical help. Speak with your doctor before considering any medical treatment method available.

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The Greatest Option of Fibromyalgia Treatment Technique – Hypnosis

Applying hypnosis to fibromyalgia treatment is still being debated. Briefly, fibromyalgia described as the illness in which people who are affected will suffer pain in varied parts of the body that can come out from some months to years. The stiff muscles and stiff bones are the causes of almost pain. This article provides you knowledge of fibromyalgia treatment using hypnosis.

Since fibromyalgia psin is really aching, it is very required that a patient gets direct fibromyalgia treatment. Nevertheless, diagnosing this problem is pretty difficult. It is even more important that the patient consult their condition to a doctor immediately he or she detects symptoms. So, proper fibromyalgia treatment can commence as soon as it can be.

Natural or Medicinal Means

Obviously, you can pick whether you wish to have fibromyalgia treatment that is natural by nature, or you prefer to be treated with the help of medications. One of the better and more effective fibromyalgia treatment methods that effective in all instances of is that of hypnosis. In fact, hypnosis is a fibromyalgia treatment method that is said to have in so far as an eighty percent possibility of effective.

You should initially give a try to use hypnosis if you have not already started out on any other fibromyalgia treatment. Hypnosis is proficient in clear out the body of the weakening pain that fibromyalgia causes. The most benefit of using this fibromyalgia treatment technique is that no need to use a medical process and nor do you need to take any medicines.

The power of hypnosis is that it helps to empower the patient’s subconscious mind and provides a means to overcome the pain. What’s more, you can also help yourself regardless of which fibromyalgia treatment method you use, and if you learn to relax, you will be able to take your mind away from the pain that you must be feeling and by learning different hypnosis techniques. You can manage your subconscious mind and thus find relief from fibromyalgia pain.

Obviously, it must be every fibromyalgia patient’s zealous hope and prayer that they can get some effective fibromyalgia treatment method by which to get relief from the pain and anxiety. It is to answer such needs that hypnosis can be used because it helps you direct your brain to not feel any pain. Furthermore, regardless of using this fibromyalgia treatment method, you can still continue with your normal life and there are also no costly doctor’s bills to pay.

In conclusion, hypnosis could be said as the best option in fibromyalgia treatment. Interested? You can find many methods in internet, CDs and MP3s that you can use to good result.

Want to know further about fibromyalgia treatment? Let’s explore more on the links here and you will get much more about it.

Please Explicate The Upper Back Pain Field

Keeping in mind that low back pain is an early sign of potential back problems, knowing the differentiation in low back pain types is important.

Short-term low back pain is called acute pain. The reason why acute pain exists is to warn the body that there's something wrong. This sort of pain may be caused by an injury or trauma. At times, acute pain entails instant attention due to the chance of having tissue damage.

When pain is recurrent it is considered to be chronic pain. This means that it could be possible that both your body and mind are involved in this stage. With chronic pain, the body is continually firing pain signals in the nervous system. Self-esteem and relationships could suffer while experiencing chronic pain. Unfortunately lots of chronic pain sufferers have become accustomed to this sort of life.

Nowadays, low back pain and neck pain sufferers have multiple therapy options available for the differing pain types.

A relatively new low back pain therapy called non-surgical back decompression has been gathering popularity in the low back pain arena. Non-surgical spine decompression therapy provides relief of pain associated with herniated discs, bulging discs, degenerative disc disease and sciatica.

If you are suffering from chronic low back pain and would like to learn more about non-surgical spinal decompression as an alternative therapy, please visit

This post is not intended nor should be used as a substitute for professional medical advice. Speak with your doctor before considering any medical therapy option available.

Non-surgical Spine Decompression As The Choice Of Treatment Of Disc Herniations Or Bulges

A herniated or bulging disk is a back condition where by the internal gel-like segment of the intervertebral disc has penetrated through the outer part of the disc. The gel-like core of an intervertebral disc is detained together by sheets called the annulus fibrosis. Once the core of the disc has penetrated through the annulus fibrosis, it may cause mechanical pressure on neighboring structures and elicit chemical reactions resulting in low back pain. If the root cause is left untreated, it may develop into a life-altering low back pain condition.

Herniated or bulging discs may be caused by a fierce strain or injury, as well as ongoing movement or stress associated with daily lifting. As we get older the constant wear and tear of the intervertebral disc may also lead to disc herniations. The indications of a herniated or bulging disc will vary depending on the locality of the problem and your body's response to pain.

Herniated lumbar disc indications have always been complicated to differentiate from other spinal disorders, as well as minor low back pain injuries. Intense low back pain radiating to the buttocks, legs and feet are a familiar symptom of those suffering from a herniated or bulging disc, which may also feel worse by simply coughing or laughing. Tingling or numbness in legs or feet is also a symptom for this low back pain condition. If the disc herniation is not corrected, a mid back pain sufferer may experience muscle weakness or even muscle deterioration as time goes by.

A herniated cervical disc may lead to slight or severe neck pain. neck pain may be classified as slight or intense pain in shoulders, mid to upper arm, chest, forearm, hands and fingers. cervical pain may be increased by simple actions such as turning or bending over, laughing and coughing.

A relatively new low back pain therapy named non-surgical spinal decompression, provides relief of low back pain associated with herniated, bulging discs, degenerative disc disease, posterior facet syndrome, and sciatica. The theory behind non-surgical back decompression is a course of action whereby forces are applied to the spine in a manner that maximizes spinal elongation.

Non-surgical back decompression using the DRX9000™ involves application of forces logarithmically to elongate the spine without causing the muscles that guard the spine to contract. The technology needed to apply spinal decompressive forces is very sophisticated. The DRX9000 True Non-Surgical Spinal Decompression System™ utilizes high-speed treatment computers to calculate the logarithmic back decompression treatment curve for each low back pain patient. Recently published clinical research data demonstrates very promising results for low back pain patients suffering with herniated or bulging discs.

While herniated and bulging discs are a familiar low back pain condition in America, low back pain patients today have a new effective, non-surgical alternative with the DRX9000 True Non-surgical Spinal Decompression System™.

This data is not intended nor should be used as a substitute for professional medical help. Consult with your doctor before beginning any medical treatment option available.

Why are Mesotheliioma Asbestos Fibers Are So Hard to Get Rid Of?

Why are Mesotheliioma Asbestos Fibers Are So Hard to Get Rid Of?

Author: Guess Why

Mesothelioma as it relates to asbestos is a science that while incomplete has some conclusive evidence to show that thin asbestos fibres are more damaging than thick fibers.

Time will prove all but ogic dictates that the mucus membranes would most certainly be more effective in removing air born carcinogens in molecules large than small.

Thinner fibres are able to lodge themselves in the lungs and so decompose or not, resulting in cancerous or debillitating respiratory problems.

Particularly problematic are thin and short asbestos fibers that remain indefinitely. Intense pain from inflamation is the result as the body ineffectually tries to rid the body of the unnatural man made particles.

Asbestos fibres are glasslike when viewed in a microscope and so when lodged in soft tissues pierce the flesh and inject themselves like fish hooks in the lungs, organs, stomach and other internal areas of the human body with no method of natural elimination.

Thus the difficulty of mesotheliioma is explained. ...